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Vitality

Vitality

April 2025 Edition

In the spirit of being sustainable, economically efficient, and allowing instant access to , we provide all issues in electronic format. The April 2025 issue of Vitality is a unique format using Microsoft Office SWAY.

 


April is Sexual Assault Awareness Month

April is Sexual Assault Awareness Month

Join the Wellness Center, Title IX Office, WGRC, and other campus departments for a month of education and events including: Take Back the Night on Wednesday, April 9, and Denim Day on Wednesday, April 30.


Nutrition Info Session: Gut-Happy Parfaits

Join our campus dietitian, Courtney Hager, for a food demonstration on Tuesday, April 8, at noon, as we create parfaits with gut-friendly ingredients!


2025 Spring Into Fitness Challenge Activities

2025 Spring Into Fitness Challenge Activities

The Spring Into Fitness Challenge continues through Saturday, April 26. Mid-Way Mini Team Challenge entries are due Wednesday, April 9!


2025 Benefits & Wellness Fair

Join us on Tuesday, April 22, in the HUB Social Hall from 10:30 a.m. to 1:30 p.m. for an opportunity to meet with benefit vendors and wellness program providers as well as some local community participants. Enter to win a door prize!


Learn the Basics of When and How to Claim Social Security

Register for this Fidelity Investments webinar scheduled for Monday, April 21, at noon. Focus topics: Understand Social Security, claiming benefits, and when to take Social Security benefits.


Substance Misuse and the Drug Free Workplace

Join Missy Stine, Associate Director of Counseling and Psychiatric Services, on Tuesday, April 29, at noon for this employee workshop which is designed to provide brief education on substance misuse and related problems.


Community | For the Greater Good

Community opportunities found at Dickinson, locally or nationally benefit the campus and local neighbors. Look in this issue for details about the campus programs and community blood drives, gym membership discounts and other local community events!


Roadmap to Medicare

Learn How to Get and Stay Medicare Insurance Ready. Join HTAs financial medicare experts for an informative presentation and get your questions answered on Wednesday, May 14, at noon.


Work Life Balance

  • Fidelity 1:1 &
  • TIAA 1:1 Financial &
  • Retirement Education Programs

Wellness Programs & Events

  • Group Fitness Programs
    • Camp Cardio
    • Cardio Fusion
    • Lunch Crunch
    • Pilates
    • Water Aerobics
    • Yoga
    • Zumba
  • Meditation
  • Wellness Webinars

Special Programs & Announcements

Special Programs

 

Announcements